Saturday September 22 Practice update

Posted by John Smith on Sep 17 2018 at 12:53PM PDT

Hello Seals,

There will be an adjustment to this Saturday’s Practice. There will be no swim or mentoring this weekend EXECPT for Seal Pups.
The AGE 2 and SR will go to the OA Performance Center (15 Lund Rd, Saco) at Noon on Saturday Sept 22. OA will be providing the Seals team with Dry land consultation and wish to meet the swimmers in order to evaluate and determine how to set up a dry lan program that fits the needs of the swimmers. Swimmers will report to Chris Muth (dry land coach at OA).
The AGE 1 and WHITE Groups will not have any practice this weekend
The Seal Pups will practice from 11-11:45am at the Westbrook Community Center.
If you have any questions you can contact the coaches at any time.